Personalized Performance Coaching
Private one-on-one coaching focused on athletic performance, strength training, and conditioning. Programs are tailored to the individual’s sport, age, and fitness goals.
What To Expect
- One-on-one coaching with experienced performance coaches
- Customized programming based on age, sport, and goals
- Emphasis on proper technique and movement quality
- Progressive training with measurable improvement
- Accountability and consistent coaching feedback
Age Groups
- Ages 7 - 11 Years Old
- Ages 12 - 14 Years Old
- Ages 15 - Adult
All sessions are 60 minutes long.
Our Pricing
- $ 60/Hour
- Ages 7-11
- $ 70/Hour
- Ages 12-14
- $ 80/Hour
- Ages 15+