{"id":7833,"date":"2025-12-28T22:34:05","date_gmt":"2025-12-28T22:34:05","guid":{"rendered":"https:\/\/wordpressfreelancer2012.website\/sports\/?page_id=7833"},"modified":"2026-01-03T19:50:07","modified_gmt":"2026-01-03T19:50:07","slug":"group-training","status":"publish","type":"page","link":"https:\/\/wordpressfreelancer2012.website\/sports\/group-training\/","title":{"rendered":"Group Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7833\" class=\"elementor elementor-7833\">\n\t\t\t\t<div class=\"elementor-element elementor-element-287af63 e-flex e-con-boxed e-con e-parent\" data-id=\"287af63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a6ec7c elementor-widget elementor-widget-heading\" data-id=\"5a6ec7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Performance-Based Group Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d28bad elementor-widget elementor-widget-heading\" data-id=\"9d28bad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our group classes focus on speed, strength, and agility training. We help athletes improve\nreaction time, endurance, and coordination while building confidence and discipline. Sessions\npromote teamwork and determination for all fitness levels.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5a9d66 e-flex e-con-boxed e-con e-parent\" data-id=\"c5a9d66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-af7dabe e-con-full e-flex e-con e-child\" data-id=\"af7dabe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2854de elementor-widget elementor-widget-heading\" data-id=\"f2854de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What To Expect<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-180a12d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"180a12d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Coach-led sessions from start to finish<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Structured programming focused on performance<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Emphasis on proper movement and effort<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Scalable training for all fitness levels<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Competitive, motivating training environment<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40fffd7 elementor-widget elementor-widget-heading\" data-id=\"40fffd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Age Groups<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ecc34d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0ecc34d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ages 7 - 11 Years Old<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ages 12 - 14 Years Old<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ages 15 - Adult<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a38e250 elementor-widget elementor-widget-heading\" data-id=\"a38e250\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">All classes are 60 minutes long.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00703d3 elementor-widget elementor-widget-image\" data-id=\"00703d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"828\" height=\"722\" src=\"https:\/\/wordpressfreelancer2012.website\/sports\/wp-content\/uploads\/2025\/12\/IMG_4191.jpg\" class=\"attachment-large size-large wp-image-7784\" alt=\"\" srcset=\"https:\/\/wordpressfreelancer2012.website\/sports\/wp-content\/uploads\/2025\/12\/IMG_4191.jpg 828w, https:\/\/wordpressfreelancer2012.website\/sports\/wp-content\/uploads\/2025\/12\/IMG_4191-300x262.jpg 300w, https:\/\/wordpressfreelancer2012.website\/sports\/wp-content\/uploads\/2025\/12\/IMG_4191-768x670.jpg 768w, https:\/\/wordpressfreelancer2012.website\/sports\/wp-content\/uploads\/2025\/12\/IMG_4191-600x523.jpg 600w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-479260d e-flex e-con-boxed e-con e-parent\" data-id=\"479260d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0b4a40 elementor-widget elementor-widget-heading\" data-id=\"e0b4a40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Memberships<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4fc8dc elementor-widget elementor-widget-qodef_pricing_table\" data-id=\"a4fc8dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_pricing_table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"qodef-pricing-tables qodef-grid-list qodef-disable-bottom-space clearfix  qodef-three-columns qodef-small-space\">\n\t\t\t<div class=\"qodef-pt-wrapper qodef-outer-space\">\n\t\t\t\t<div class=\"qodef-price-table qodef-item-space  \">\n\t<div class=\"qodef-pt-inner\" style=\"background-color: #202020\">\n\t\t<ul>\n\t\t\t<li class=\"qodef-pt-prices\">\n\t\t\t\t<sup class=\"qodef-pt-value\" >$<\/sup>\n\t\t\t\t<span class=\"qodef-pt-price\" >44.95 <\/span>\n\t\t\t\t<h6 class=\"qodef-pt-mark\" ><\/h6>\n\t\t\t<\/li>\n            <li class=\"qodef-pt-title-holder\">\n                <span class=\"qodef-pt-title\" style=\"color: #FFFFFF\">Weekly<\/span>\n            <\/li>\n\t\t\t<li class=\"qodef-pt-content\">\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"qodef-pt-button\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/wordpressfreelancer2012.website\/sports\/contact-us\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Start Now<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t\t\t\t<\/li>\t\t\t\t\n\t\t\t\t\t<\/ul>\n\t<\/div>\n<\/div><div class=\"qodef-price-table qodef-item-space  \">\n\t<div class=\"qodef-pt-inner\" style=\"background-color: #202020\">\n\t\t<ul>\n\t\t\t<li class=\"qodef-pt-prices\">\n\t\t\t\t<sup class=\"qodef-pt-value\" >$<\/sup>\n\t\t\t\t<span class=\"qodef-pt-price\" >586.44<\/span>\n\t\t\t\t<h6 class=\"qodef-pt-mark\" ><\/h6>\n\t\t\t<\/li>\n            <li class=\"qodef-pt-title-holder\">\n                <span class=\"qodef-pt-title\" style=\"color: #FFFFFF\">3 Months PIF (Pay-In-Full)<\/span>\n            <\/li>\n\t\t\t<li class=\"qodef-pt-content\">\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"qodef-pt-button\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/wordpressfreelancer2012.website\/sports\/contact-us\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Start Now<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t\t\t\t<\/li>\t\t\t\t\n\t\t\t\t\t<\/ul>\n\t<\/div>\n<\/div><div class=\"qodef-price-table qodef-item-space  \">\n\t<div class=\"qodef-pt-inner\" style=\"background-color: #202020\">\n\t\t<ul>\n\t\t\t<li class=\"qodef-pt-prices\">\n\t\t\t\t<sup class=\"qodef-pt-value\" >$<\/sup>\n\t\t\t\t<span class=\"qodef-pt-price\" >1,066<\/span>\n\t\t\t\t<h6 class=\"qodef-pt-mark\" ><\/h6>\n\t\t\t<\/li>\n            <li class=\"qodef-pt-title-holder\">\n                <span class=\"qodef-pt-title\" style=\"color: #FFFFFF\">6 Months PIF (Pay-In-Full)<\/span>\n            <\/li>\n\t\t\t<li class=\"qodef-pt-content\">\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"qodef-pt-button\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/wordpressfreelancer2012.website\/sports\/contact-us\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Start Now<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t\t\t\t<\/li>\t\t\t\t\n\t\t\t\t\t<\/ul>\n\t<\/div>\n<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c430efa e-flex e-con-boxed e-con e-parent\" data-id=\"c430efa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0faf3c5 elementor-widget elementor-widget-heading\" data-id=\"0faf3c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Class Packs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a8e91e elementor-widget elementor-widget-qodef_pricing_table\" data-id=\"3a8e91e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_pricing_table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"qodef-pricing-tables qodef-grid-list qodef-disable-bottom-space clearfix  qodef-three-columns qodef-small-space\">\n\t\t\t<div class=\"qodef-pt-wrapper qodef-outer-space\">\n\t\t\t\t<div class=\"qodef-price-table qodef-item-space  \">\n\t<div class=\"qodef-pt-inner\" style=\"background-color: #202020\">\n\t\t<ul>\n\t\t\t<li class=\"qodef-pt-prices\">\n\t\t\t\t<sup class=\"qodef-pt-value\" >$<\/sup>\n\t\t\t\t<span class=\"qodef-pt-price\" >511.80<\/span>\n\t\t\t\t<h6 class=\"qodef-pt-mark\" ><\/h6>\n\t\t\t<\/li>\n            <li class=\"qodef-pt-title-holder\">\n                <span class=\"qodef-pt-title\" style=\"color: #FFFFFF\">12 Classes<\/span>\n            <\/li>\n\t\t\t<li class=\"qodef-pt-content\">\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"qodef-pt-button\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/wordpressfreelancer2012.website\/sports\/contact-us\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Start Now<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t\t\t\t<\/li>\t\t\t\t\n\t\t\t\t\t<\/ul>\n\t<\/div>\n<\/div><div class=\"qodef-price-table qodef-item-space  \">\n\t<div class=\"qodef-pt-inner\" style=\"background-color: #202020\">\n\t\t<ul>\n\t\t\t<li class=\"qodef-pt-prices\">\n\t\t\t\t<sup class=\"qodef-pt-value\" >$<\/sup>\n\t\t\t\t<span class=\"qodef-pt-price\" >895.65<\/span>\n\t\t\t\t<h6 class=\"qodef-pt-mark\" ><\/h6>\n\t\t\t<\/li>\n            <li class=\"qodef-pt-title-holder\">\n                <span class=\"qodef-pt-title\" style=\"color: #FFFFFF\">24 Classes<\/span>\n            <\/li>\n\t\t\t<li class=\"qodef-pt-content\">\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"qodef-pt-button\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/wordpressfreelancer2012.website\/sports\/contact-us\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Start Now<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t\t\t\t<\/li>\t\t\t\t\n\t\t\t\t\t<\/ul>\n\t<\/div>\n<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Performance-Based Group Training Our group classes focus on speed, strength, and agility training. We help athletes improve reaction time, endurance, and coordination while building confidence and discipline. Sessions promote teamwork and determination for all fitness levels. What To Expect Coach-led sessions from start to finish Structured programming focused on performance Emphasis on proper movement and effort Scalable training for all fitness levels Competitive, motivating training environment Age Groups Ages 7 &#8211; 11 Years Old Ages 12 &#8211; 14 Years Old Ages 15 &#8211; Adult All classes are 60 minutes long. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7833","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wordpressfreelancer2012.website\/sports\/wp-json\/wp\/v2\/pages\/7833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpressfreelancer2012.website\/sports\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wordpressfreelancer2012.website\/sports\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wordpressfreelancer2012.website\/sports\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpressfreelancer2012.website\/sports\/wp-json\/wp\/v2\/comments?post=7833"}],"version-history":[{"count":19,"href":"https:\/\/wordpressfreelancer2012.website\/sports\/wp-json\/wp\/v2\/pages\/7833\/revisions"}],"predecessor-version":[{"id":7973,"href":"https:\/\/wordpressfreelancer2012.website\/sports\/wp-json\/wp\/v2\/pages\/7833\/revisions\/7973"}],"wp:attachment":[{"href":"https:\/\/wordpressfreelancer2012.website\/sports\/wp-json\/wp\/v2\/media?parent=7833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}